https://www.drdeborahcole.com/sexual-addition daily 0.75 2017-11-09 https://www.drdeborahcole.com/new-blog daily 0.75 2018-03-19 https://www.drdeborahcole.com/new-blog/2018/3/19/winter-blues-or-depression monthly 0.5 2018-03-19 https://www.drdeborahcole.com/new-blog/tag/Depression monthly 0.5 https://www.drdeborahcole.com/depression daily 0.75 2018-03-19 https://www.drdeborahcole.com/depression-and-the-blues daily 0.75 2018-03-20 https://www.drdeborahcole.com/depression-and-the-blues/2018/3/20/rgcg2uk18mtfqiijqdqj4616o8wy6o monthly 0.5 2018-03-20 https://www.drdeborahcole.com/depression-and-the-blues/2018/3/19/depression-and-the-blues monthly 0.5 2018-03-20 https://images.squarespace-cdn.com/content/v1/5a03a84ef43b55c784344891/1521469336575-IEUACH1RC349OKFOGWLX/getty-156277787-make-up-mind-eric-michaud-opener.jpg Depression Blog - Depression and the Blues It is common during the winter for people to wonder if they are depressed or just have the "winter blues," or Seasonal Affective Disorder (SAD). SAD comes during the gray times of year, in the winter usually. It means that you lack energy then and feel moody. Some people have SAD during the spring and summer, but this is uncommon. Treatment for SAD can include a "light box" as well as psychotherapy and sometimes medication. SAD can include depressed feelings and loss of interest in usually enjoyable activities. It can make concentration harder and you can feel worthless and even suicidal. So it is not something to dismiss. Depression has the same symptoms but is not based only on light or on the season. Both Depression and SAD are treatable. Feel free to call me at 410-381-7551 or another clinical psychologist so that we can help you figure out what the underlying problems are.             https://www.drdeborahcole.com/depression-and-the-blues/category/Depression monthly 0.5 https://www.drdeborahcole.com/depression-and-the-blues/tag/Depression+Seasonal+Affective+Disorder+SAD monthly 0.5 https://www.drdeborahcole.com/depression-and-the-blues/tag/Depression%2C+Seasonal+Affective+Disorder%2C+SAD monthly 0.5 https://www.drdeborahcole.com/new-blog-1 daily 0.75 2018-03-19 https://www.drdeborahcole.com/new-blog-1/2018/3/19/what-can-hypnosis-do-for-me monthly 0.5 2018-03-19 https://www.drdeborahcole.com/new-blog-2 daily 0.75 2020-08-06 https://www.drdeborahcole.com/trichtillomania daily 0.75 2018-03-19 https://www.drdeborahcole.com/trichtillomania/2018/3/19/trichotillomania-more-common-than-you-think monthly 0.5 2018-03-19 https://www.drdeborahcole.com/emdrblog daily 0.75 2018-03-20 https://www.drdeborahcole.com/emdrblog/2018/3/20/drdeborahcolecom monthly 0.5 2018-03-20 https://www.drdeborahcole.com/emdrblog/2018/3/20/y7bc2krd9anm5uou4i4j5bt51wb8az monthly 0.5 2018-03-20 https://www.drdeborahcole.com/home-jaunt daily 0.75 2025-05-12 https://www.drdeborahcole.com/is-emdr-professional-recognized daily 0.75 2020-04-10 https://www.drdeborahcole.com/is-there-research-on-emdr daily 0.75 2020-04-10 https://www.drdeborahcole.com/depression-2 daily 0.75 2020-04-10 https://www.drdeborahcole.com/are-you-depressed daily 0.75 2020-04-10 https://www.drdeborahcole.com/symptoms daily 0.75 2017-11-14 https://images.squarespace-cdn.com/content/v1/5a03a84ef43b55c784344891/1510669199991-EDM3T7OHSJPVIJP6YJ84/depressed+man-against-white-free-photos-1430353-1919x1284+copy.jpg Symptoms https://www.drdeborahcole.com/home daily 1.0 2024-07-18 https://images.squarespace-cdn.com/content/v1/5a03a84ef43b55c784344891/1512091432428-OQF56AO5YHBQK5YCAC4K/man+walking+away.jpg Home https://images.squarespace-cdn.com/content/v1/5a03a84ef43b55c784344891/1512091899890-GTGOP2BCKKQ3YITKNLJC/what+to+expect.jpg Home https://images.squarespace-cdn.com/content/v1/5a03a84ef43b55c784344891/1554898880215-XFT54DN4GF56Q6LP3FJR/P13.jpg Home https://www.drdeborahcole.com/dr-cole daily 0.75 2020-04-10 https://images.squarespace-cdn.com/content/v1/5a03a84ef43b55c784344891/1554937110728-ZOM5G2Q2YUL9V7GLJ25R/P13.jpg Dr. Deborah Cole https://www.drdeborahcole.com/conact daily 0.75 2020-08-06 https://www.drdeborahcole.com/what-to-expect-in-the-first-session daily 0.75 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a03a84ef43b55c784344891/1554899177175-Z3PTTMRCA6M209LZ7ABD/IMG_0438.jpg What to Expect in the First Session https://www.drdeborahcole.com/what-is-sexual-addiction daily 0.75 2020-04-10 https://www.drdeborahcole.com/what-are-some-sexually-compulsive-behaviors daily 0.75 2020-04-10 https://www.drdeborahcole.com/what-kinds-of-treatment-work-for-sexual-addiction daily 0.75 2020-04-10 https://www.drdeborahcole.com/what-are-obsessions daily 0.75 2020-04-10 https://www.drdeborahcole.com/what-are-compulsions daily 0.75 2020-04-10 https://www.drdeborahcole.com/how-can-ocd-be-treated daily 0.75 2020-04-10 https://www.drdeborahcole.com/what-can-interfere-with-treatment-for-ocd daily 0.75 2020-04-10 https://www.drdeborahcole.com/what-is-trichotillomania daily 0.75 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a03a84ef43b55c784344891/1510621203093-F1HXXG77KMBZZ6X01VJ1/m_DA2C10FF10.jpg What is Trichotillomania? https://www.drdeborahcole.com/how-is-trich-treated daily 0.75 2020-04-10 https://www.drdeborahcole.com/what-are-the-barriers-to-treatment-for-trichotillomania daily 0.75 2020-04-10 https://www.drdeborahcole.com/how-the-treatment-work daily 0.75 2020-04-10 https://www.drdeborahcole.com/new-page daily 0.75 2020-04-10 https://www.drdeborahcole.com/new-page-1 daily 0.75 2020-04-10 https://www.drdeborahcole.com/new-page-2 daily 0.75 2020-04-10 https://www.drdeborahcole.com/new-page-3 daily 0.75 2020-04-10 https://www.drdeborahcole.com/what-is-hypnosis daily 0.75 2020-04-10 https://www.drdeborahcole.com/what-is-tourettes daily 0.75 2020-04-10